This past week I've had a few "aha moments." One being last week when I finally figured out that a lot of flour + dairy = feel like shit. That moment again made me super thankful that I started eating meat again as a result of going Paleo. Last week I came to the conclusion that I was
weak sauce and felt kinda bad about myself, but over the past seven days instead of pouting about it, I've used that emotion to push myself through WODs that hurt like hell and my usual Sunday morning Barry's Bootcamp ass kicking. Tonight it paid off, I was able to do three reps of my max push press and my first fully RX WOD and it felt damn good.
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The theme of the past four workouts I've done have been "get that Beyonce booty" - which reminds me, was anyone else a little underwhelmed by her HBO documentary? |
As for my superficial/vain aha moment of the week, after posting the picture below of me and my weave sister Hana and several people asking me if I've gone brunette, it's time for me to ditch the ombre look and go back all blonde...I'm thinking super blonde with a couple very light pink or purple strands thrown in. We'll see, I've got three weeks until my color appointment so I might change my mind by then.
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For the record, I love Hana and she is not a poop face. That sign is a result of too much vodka and my inner eight year old. Doesn't my hair look brown though? I also need a tan. |
Lastly, I swear I did not plan either of these twin moments, they just happened on their own! Also the Ken doll-looking guy in the photo on the left is single. Sean, you're welcome.
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